Prayer is an opening of the heart, an alignment with the beauty of the universe. We pray to open our hearts to spiritual power, the ability to sparkle, to shine warmth and light. We open to both the power of clear sight and the power of reflection, to actions that are thoughtful and kind.
In the tempestuous ocean of time and toil there are islands of stillness where humans may enter the harbor and reclaim their dignity. The sabbath is a designated day -- also a state of mind -- a time of detachment from things, instruments, practical affairs and the hurly-burly of life's struggles. In the sabbath state-of-mind we can seek attachment to the spirit, recapturing the goodness of our essential being.