My request, my appeal, is that you try as much as you can to develop compassion, love and respect for others, to share others' welfare, and to become more giving... The important thing is to have a good heart, a warm heart, in daily life. This is the principle of life.
When we enter the Stillness and listen, we feel the aliveness that is all around us. We give ourselves the opportunity to be a part of the vibrant, living, natural world. The Stillness brings a deep serenity into our hearts and a vital life force into our bodies. When we practice Entering the Silence in nature, there is no frantic separation between the creatures of the forest and the gentleness of our hearts.