It is often in silence and solitude that you will find your most meaningful real moments. Silence nourishes the soul and heals the heart. It creates an insulated space between you and the noisy, demanding world you live in, a womb of stillness in which you can be reborn over and over again. Silence has a regenerative power of its own. It is sacred. It returns you home. Solitude is very necessary for silences to go deep... Silence will help you see clearly, sometimes for the first time, exactly what is out of balance in your life. When you make the time for the apparent non-doing of silence and solitude, your doing will become much more effective and meaningful.
Healing is more than eliminating disease symptoms; it is a process of achieving wholeness, alignment, and integration that encompasses every level of our being.Healing encourages self-awareness and enables us to express our unique potential more fully in our work, study, and relationships with ourselves and others.The healing journey not only helps us connect to our own inner rhythms, but also brings us closer to our spiritual nature and the world around us.