If my prayer life is strong and deeply rooted, then I will be better able to carry an equally heavy load of work, to bear the weight of our sisters' and brothers' pain and suffering, because it will not be me carrying the load, but God.
We are all joined in the holiness of the mind that God created. I therefore never consider myself one in the silence. I'm 88 and live alone in a four room house surrounded by open space. I have no TV and have always luxuriated in silence. The exterior silence is here. The interior silence is a work in progress.