Experience proves that there is a power in holy places, power to quicken the spiritual life and vitalize the soul with fresh enthusiasm and inspiration. While strong spiritual emotions have been felt for long periods of time by successive generations of dedicated men and women -- especially if they have had among them those who may be reckoned as saints because of their genius for devotion -- the mental atmosphere of the place becomes imbued with spiritual forces, and sensitive souls capable of response are deeply stirred thereby when they come into it.
Breathing properly and consciously assumes an attitude of openness and attentiveness. Our breath has a connection with the deeper emotional layers of consciousness. This is evident when we are emotional, angry, or anxious. At the same time, however, our breath remains open to those dimensions of our consciousness where we unfold and become receptive to God.... We need to discipline ourselves to attain an inner stillness and receptive attention toward God, who is our beginning.