Deep within your soul
there is a KNOWING PLACE
a sanctuary where gifts are nurtured.
Enter that sacred space.
Spend time there tending your gifts.
There in the chapel of your heart
you will become a gift to be given.
Breath and attention to breath are keys to self-emptying. Attending to the breath will carry you beyond the distractions of the mind and return you to the Greater Unity of God from which you arise and in which you dwell. Just as God breathed life into Creation, so God breathes into each one of us at this and every moment. Follow the breath back to God.