There is a contemplative
in all of us,
almost strangled
but still alive,
who carves quiet
enjoyment of the Now,
and longs to touch
the seamless
garment of silence
which makes whole.
~ Alan P. Tory
It is possible to enjoy every step we make, not only during walking meditation, but at any time, whenever you need to move from one place to another, no matter how short the distance is.