Although the mind's natural state is one of peace, for most of us this peace lies hidden beneath the distorting veils of faulty perceptions, thoughts and beliefs. Peace has become something that must be rediscovered and remembered through training the mind to correct its distortions. Only by training the mind to correct distorted thoughts and perceptions can the gift of peace be experienced. Peace of mind is clearly an internal matter. It must begin with your own thoughts and then extend outward. It is from your peace of mind that a peaceful perception of the world arises.
My daughter, three years old and fearless, loves nothing more than wading along the shallow shoreline outside our house. Holding hands, we walk barefoot upstream quietly in the water, stepping delicately over stones. Besides the water sounds, there is just immense silence. We stop and listen to the water. She asked me for a story; I did not have one. Listening, she turned in delight and announced, "Daddy, this water is talking." In listening to the river a kind of silence prevails, broken only by the rush of water over rocks. Such a silence is more like faint echoes, each a series of dim reverberations. They continue in you, distant yet familiar.