Meditation is the art of paying attention, of listening to your heart. Rather than withdrawing from the world, meditation can help you enjoy it more fully, more effectively, and more peacefully.
~ Dean Ornish
FDR left a handwritten speech in a drawer when he died (to deliver at the UN). He wrote, "If civilization is to survive, we must cultivate the science of human relationships—the ability of all peoples, of all kinds, to live together and work together, in the same world, at peace... The only limit to our realization of tomorrow will be our doubts of today. Let us move forward with strong and active faith."