Unless we can give up the old life, we can never experience the new. In our youth, we lived in the today and looked forward to the future and the challenge it would hold. As we matured, we became hypnotized by repetition and the habits of everyday life, feeling secure in our routine. So many times we find ourselves settling for what is a full cup of yesterdays. If you desire JOY in your life, have the courage to empty the cup of yesterdays so that it might be filled with the newness of today.
We seat ourselves so that we are evenly spaced from one another and begin to meditate. In my own meditation, I see how I have tried to control a situation in which a friend wanted to participate -- a situation that was actually beyond my control. In retrospect, I recognize that the presence of my friend has been a blessing. In gratitude, I realize that I must always be ready to shift and adapt, for in rigid resistance, I might miss my greatest opportunities.