O Thou, the sustainer of our bodies, hearts and souls, bless all that we receive in thankfulness. All is Thine, and will be returned to Thee. The kingdom, containing within it the knowledge which is the Divine Power itself, and the Glory which is the realization of or essential unity with Thee. Indeed what I am is the Love, the Lover, and the Beloved, yet all is Thine and I give it back to Thee with every breath of my body.
In stillness we add a grace and a benediction to our lives. For a short period, through a daily practice, we choose to create an interval where we are in communication with Spirit. In this holy stillness we find the deep peace we most need and want in our lives. To be still with the attention in the heart ... all other things are beside the point.