Forgiveness means "to give up resentment against". When we give up our resentment against another person, we are consciously choosing to not allow that person to exercise the power to make us angry. Forgiveness acknowledges that we are ultimately responsible for the world we create and how we feel about it... Through forgiveness we encounter the frail essence of the other ... this creates fertile ground where miracles occur, where avowed enemies join hands as friends.
If my prayer life is strong and deeply rooted, then I will be better able to carry an equally heavy load of work, to bear the weight of our sisters' and brothers' pain and suffering, because it will not be me carrying the load, but God.