My mind is still; my ego has been set at rest. The peace in my heart matches the peace at the heart of nature... No longer am I a feverish fragment of life; I am indivisible from the Whole. I live completely in the present, released from the prison of the past with its haunting memories and vain regrets; released from the prison of the future with its tantalizing hopes and tormenting fears. All the enormous capacities formerly trapped in past and future flow to me here and now, concentrated in the hollow of my palm. No longer driven by the desire for personal pleasure or profit, I am free to use all these capacities to alleviate the suffering of those around me. In living for others I come to life.
The multiplication of technologies in the name of efficiency is actually eradicating free time by making it possible to maximize the time and place for production and minimize the unstructured travel time in between...Too, the rhetoric of efficiency around these technologies suggests that what cannot be quantified cannot be valued-that that vast array of pleasures which fall into the category of doing nothing in particular, of woolgathering, cloud-gazing, wandering, window-shopping, are nothing but voids to be filled by something more definite, more production, or faster-paced...I like walking because it is slow, and I suspect that the mind, like the feet, works at about three miles an hour. If this is so, then modern life is moving faster than the speed of thought or thoughtfulness.