Have you ever, as a small child, wandered farther from home than you meant to or were aware of until you found yourself in a place where you had never been before? All at once you realize that YOU are in this strange place. Stock still, not breathing so you can listen, you stare at grey rocks with whorls of lichen on them like faces, tree-roots like snakes, the tress themselves heavy with leaves and silent. Your heart comes into your throat. Quietly, very quietly, you get back onto the path, then you take to your toes for all you are worth. This may have been the first experience of panic fear ... but you met someone there: you met yourself.
Sacred dance expresses spiritual convictions. Dancing is the "breath of life" made visible. I feel I will dance as long as my heart stays strong and my body will move. We dance these ceremonies for the people, for our universe, for peace, love, and caring. We step softly on the earth, lifting our feet to the song and the drum. We do it to be blessed. We ask for the people to be blessed. We ask that life go on as long as it can. We ask that the animals, birds and plants be bountiful. Ceremony constitutes our world; it is our spiritual conversation. Life begets life. This is why we dance.