What a strange power there is in silence. How many resolutions are formed, how many sublime conquests effected, during that pause when lips are closed and the soul secretly feels the eye of her Maker upon her.
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Walking mindfully on the Earth can restore our peace and harmony, and it can restore the Earth's peace and harmony as well. We are children of the Earth. We rely on her for our happiness, and she relies on us also. When we practice walking meditation beautifully, we massage the Earth with our feet and plant seeds of joy and happiness with each step.