God is the friend of silence. See how Nature -- trees, flowers, and grass -- grow in stillness; how stars, moon, and sun run their course in silence. The more we receive through quiet prayer, the more we can give in the activity of our daily lives. In essence, it is not what WE say, but what GOD says in us and through us. All our words are useless if they do not come from within.
I sat in the cafeteria alone wallowing in the quiet. I didn't realize how much I missed being silently alone. This place is full of noise. Hard noises and constant noises. Prison is full of people, angry people and people afraid, but always people crowded in rooms and herded like cattle from place to place. I sat down in the cafeteria and closed my eyes and felt God in the silence. I stayed there until they made me leave.