What sets monks apart from the rest of us is not an overbearing piety by a contemplative sense of fun. They know, as Trappist monk Matthew Kelty reminds us, that "you do not have to be holy to love God. You have only to be human. Nor do you have to be holy to see God in all things. You have only to play as a child with an unselfish heart."
If we can be perfectly quiet and perfectly still with no attempt to overcome, destroy, remove, or escape from any situation or condition, the flow to the Spirit will rush in and there will be freedom.