For me, prayer is a lifting up of the heart, a simple glance towards Heaven, a cry of gratitude and love in the midst of trial as well as joy. It is something great, supernatural, which expands my soul and unites me to God.
~ Therese of Lisieux
It is possible to enjoy every step we make, not only during walking meditation, but at any time, whenever you need to move from one place to another, no matter how short the distance is.