For me, prayer is a lifting up of the heart, a simple glance towards Heaven, a cry of gratitude and love in the midst of trial as well as joy. It is something great, supernatural, which expands my soul and unites me to God.
What prompts this surrender -- this total turning to God in self-donation and makes it possible is the realistic recognition that my very life and being is a gift of love. It is a recognition which becomes experiential in contemplative prayer, in a "knowing" that is beyond knowledge; it is the graced knowledge of love. Only such a gift can make unconditional self-surrender possible, for it is an experience of the unconditional love of a person,a personal God. It is such a recognition that breaks forth joyously in Daniel Berrigan's "All, all is gift. Give it away. Give it away."