Only when we are no longer afraid do we begin to live in every experience, painful or joyous; to live in gratitude for every moment, to live abundantly.
We do not need to be experts or geniuses to remember that all of existence is precious. We do not need cathedrals to remind ourselves to experience the sacred. We need only to be deeply respectful of what is fundamentally true; and that is what we rediscover when we center ourselves in silence.