When I sing I feel ecstatic, as if in communion with God. Maybe, when I sing, that's when I feel and experience it most in my life -- that lack of separation from God... I think that a song, if you allow it into your heart, can remind you that you are whole, that you are not just a fragment, but everything. If people sing, if they let themselves really sing, they can feel that inside... No matter who you are, if you sing from deep within you, transformation happens. A song, whether you are singing or listening, can let your heart open to the spiritual world.
Breath and attention to breath are keys to self-emptying. Attending to the breath will carry you beyond the distractions of the mind and return you to the Greater Unity of God from which you arise and in which you dwell. Just as God breathed life into Creation, so God breathes into each one of us at this and every moment. Follow the breath back to God.