The wisdom of the peoples of elder cultures can make an important contribution to the post-modern world, one that we must begin to accept as the crisis of self, society and the environment deepens. This wisdom cannot be told, but it is to be found by each of us in the direct experience of silence, stillness, solitude, simplicity, ceremony and vision.
All meditation aims to bring the person, mind and body to silence, stillness and simplicity of spirit by means of an inner "object of attention". The act of attention is the inner sacrifice, and the work of paying attention is the school of letting go. The utter simplicity of such a way to joy and peace makes one laugh. God seduces us by simplicity.