Learn how to wait, how to be silent, how to befriend the dark ... thus, do we prepare to be creative. There is a waiting, a silence and a darkness in all birthing. Heart's winter is already a filling womb... For the font of inspiration and newness to keep welling up within us, old wounds and our shadow side must be encountered and owned. So that creative love may flow in and out, each heart, one day, must be broken.
A contemplative practice is any act, habitually entered into with your whole heart, as a way of awakening, deepening, and sustaining a contemplative experience of the inherent holiness of the present moment. The critical factor is not so much what the practice is in its externals as the extent to which the practice incarnates an utterly sincere stance of awakening and surrendering to the Godly nature of the present moment.