I surround myself with silence. The silence is within me, permeates my house, reaches beyond the surfaces of the outer walls and into the bordering woods. It is one silence, continuous from within me, outward in all directions: above, beneath, forward, rearward, sideward. In the silence I listen, I watch, I sense, I attend, I observe. I require this silence. I search it out. The finely drawn treble song of a white-throated sparrow is part of it. Invasions of it by the noise of engines are a torment to me. This is my solitude.
Our task in meditation is to allow our unity to be restored and for our scattered parts to move back into their proper harmonious alignment to the center of our being. To do this we must not scatter ourselves further. We concentrate to move towards our center. When our consciousness truly awakens to that center, in silence, then a power is released which is the power of life, the power of the Spirit. In that power we are reformed, reunited, re-created.