The chasm between being alone and loneliness is deep. The way you begin to be alone and at peace without being lonely is to know that you are with your best friend. When you are at peace with yourself and love yourself, you can never be lonely. Only when you learn to love yourself, can you love another. You must find that love for yourself before you can touch the purity of aloneness. Love of self, without being selfish, will not allow loneliness to exist. Love of self also creates a love for everything else and brings us closer to the Sacred Oneness.
Play is our contact with our love for life. It brings us back into our joy at being alive and shows us where our freedom is. Play moves us out of our fixed mindsets: it offers freedom from the tyranny of habit, freedom from the mundane and ordinary, from the rational and need to know and be in control. It is freedom from rigid identification with race, class, gender, and even species.