The chasm between being alone and loneliness is deep. The way you begin to be alone and at peace without being lonely is to know that you are with your best friend. When you are at peace with yourself and love yourself, you can never be lonely. Only when you learn to love yourself, can you love another. You must find that love for yourself before you can touch the purity of aloneness. Love of self, without being selfish, will not allow loneliness to exist. Love of self also creates a love for everything else and brings us closer to the Sacred Oneness.
To create the world that exemplifies our values, we need to liberate ourselves from enemy images — the thinking that says there is something wrong with the people whose actions or values we don't agree with... Now, that's not easy to do. Why? Because it's hard to believe that those who are doing things far outside of our value system are human beings like the rest of us. It's very challenging.