Drop down, ye heavens, from above,
O sky distill your balmy showers,
For now is risen the star of love
From the rose Mary, flower of flowers:
The clear Sun whom no cloud obscures,
Surmounting daylight undefiled,
Has come down from Heavenly towers
And unto us is born a child.
A walk in nature can help bring about one of the most essential acts a human being can perform: the stilling of the mind. For when the cacophony of disturbances, reactions, and self-talk subsides, like a windswept sea suddenly finding calm, the lens of our lives becomes a still, pure crystalline window for the cosmos to experience itself through... A walk in the natural world, with conscious mindfulness, can help bathe the senses in the implicate ordering of existence. Such a direct and immediate reminder does much to help steer us back to the center of ourselves.