Solitude is an attitude of gratitude ... It is a state of mind, a state of heart, a whole universe unto itself. The early contemplatives in all traditions knew this secret of happiness -- that being alone was a great gift. And whether or not we sit upon the mountain top or kitchen stool, whether we seek a sacred place or simply stir the soup, the message is the same. For what does it mean to be alone, if not to be all one. To be who you are already in your deepest self, to be happy.
When we make a place for silence, we make room for ourselves. By making room for silence, we resist the forces of the world which tell us to live an advertised life of surface appearances, instead of a discovered life — a life lived in contact with our senses, our feelings, our deepest thoughts and values.