The life of prayer is a journey with God as well as toward God, a journey in which prayer becomes for those who pursue it as natural as breathing. The first big step is to cease talking TO God and start listening FOR God. And that requires silence. Silence is the language God speaks, and everything else is a translation. "As long as you know you are praying, you are not praying properly", says Benedictine monk David Steindl-Rast. When everything we do is prayer, the fruit is an increase in love, patience and compassion for others, leaving behind the unmistakable taste of holiness.
Dolphins can live in the deepest water without danger because they regularly come to the surface and breathe in air that sustains them. We, too, must rise in prayer into the spiritual realm. To pray is to breathe in God's life-giving spirit that gives life and peace, even in this world.