"Compassion not only helps us co-operate with the movement of Christ's love, it also fulfils us by increasing our capacity to relate to others without which there is no maturity ... The spark in the soul draws a person deeper into the love of the Creator and of the world in a process of mutual enabling. It is impossible to love others in this way while nourishing prejudice, fear and grievances." Compassion invites us to times of silence and to radical trust ... "God, I trust in your sustaining love and believe that just as You give me the grace and desire to offer this, so You will also bestow abundant grace to fulfill it."
Song is not a luxury, but a necessary way of being in the world. If you are cut off, in pain, estranged, numb — sing, give voice to anything. It needn't sound pretty. Simply, bravely, open despite the difficulty, and let what is in out, and what is out in. Sing and your life will continue.