Somehow, I must sit to listen.
Standing implies a readiness for action, for the executing of the will.
To hear You I must sit down and calm down.
The magpie mind chatters.
It doesn't know about stopping.
How helpless I feel in its automatic firing, its busy babbling.
It is impossible to hear You as long as I am full of sound.
I turn this helpless prayer toward You.
... slowly unknowing everything, becoming dark,
becoming yielding ... just sitting.
Dom Henri le Saux, a French Benedictine monk, suggests that the sacred sound "OM" can be used by anyone:
More than any particular name of Divinity, OM conveys the ineffability and the depths of the divine Mystery. It bears no distinct meaning ... It does not even recall any mythological or semi-historic event. It is a kind of inarticulate exclamation uttered when you are confronted with the Presence in yourself and around yourself.
You could say that OM is a name of God which is not a name.