The best prayer is to rest in the goodness of God knowing that that goodness can reach right down to our lowest depths of need.
As I walked I heard her voice say:
As you awaken, all those you love awaken a little with you. All through you love are linked by that love, are on the same spiral, rising.
My heart filled with joy, for I knew in that moment that no awakening can be personal or selfish. Every awakening spreads its power and light throughout the world.