Do not move
in order to touch me,
for I am stillness itself.
Do not be drawn
in many directions
in order to take hold of me;
I am unity itself.
Stop the movement,
unify diversity,
and you will surely reach me,
who long ago reached you.
As you open yourself to your soul, a calming sense of peace and connectedness develops within you. This peaceful feeling deepens your levels of thought, releases the innate healing powers of your body, reminds you to be grateful for all the gifts of life, and broadens your perspective, so that you can be at peace with the way things are.