EARTH teach me stillness
As the grasses are stilled with light.
EARTH teach me suffering
As old stones suffer with memory.
EARTH teach me humility
As blossoms are humble with beginning.
EARTH teach me caring
As the mother who secures her young.
EARTH teach me courage
As the tree which stands all alone.
EARTH teach me limitation
As the ant who crawls on the ground.
EARTH teach me freedom
As the eagle who soars in the sky.
EARTH teach me resignation
As the leaves which die in the fall.
EARTH teach me regeneration
As the seed which rises in spring.
EARTH teach me to forget myself
As melted snow forgets its life.
EARTH teach me to remember kindness
As dry fields weep with rain.
I sat and thought about inventing "staggering meditation." I decided that I would go for a walk, and rather than take my "stick" along as a necessary evil and out of anxiety over falling, I would "invite" my cane to be my helper… For so many years, because of my anger, I deprived myself of support I needed to be fully mobile...I have come to an awareness that my companion is a gift that helps connect me not only with the ground, but also with the many others who for a variety of reasons cannot walk easily, but who also stagger. When I am connected with these brothers and sisters, I no longer feel separated or left out. Rather than a reminder of a terrible past, I have uncovered a deep root of present meaning in the "tree" that I hug in my hand.