The all-important aim in meditation is to allow God's mysterious and silent presence within us to become more and more not only a reality, but the reality which gives meaning, shape and purpose to everything we do, to everything we are.
We need silence to be able to touch souls. The more we receive in silent prayer, the more we can give in our active life. God is a friend of silence. The essential thing is not what we say, but what God will say through us.