Attending in readiness waiting
My soul meets yours,
Enter, Oh Holy Spirit,
Creation's Lord.
Tending in rapt devotion
Spirit's gentle touch --
Open as an infant's gaze
More insistent than any pain.
Open in steadiness attending
Creation's one and all,
Trusting Its wondrous tenderness.
Am I at least Its child?
"Sit quietly and contemplate," said the Lama. "Get to know your anger, your fear, all your emotions. Dissect them and speak with them. Accept yourself and know every part of your own being. To understand oneself is to have compassion for everything."