What I find distinct about gratitude in the wilderness is its simplicity -- the thankfulness I feel here is for what I usually take for granted: my capacity to breathe, move and see ... For the most part, gratitude here wells up unexpectedly, in the quiet corners of the day, over events small and ordinary. Gratitude is the other side of dependence on God: to take anything for granted in the wilderness seems presumptuous, blasphemous. And so, here in these naves of vaulting stone, prayers of thanksgiving begin to edge out prayers of petition.
Love is the emotional and spiritual energy that ties you to those who have hurt you. The issues that seem to defy forgiveness are always aligned in some way with love: the love you never received, the love that you offered and others rejected or betrayed, the love that was used to manipulate or control you. Love is the basis of your life's well-being, but in tying your spiritual energy reserves to old hurts you are severely limiting the energy of lovfe available to you in the present moment. Perhaps this is the time to search your heart for those you still need to forgive more fully.