If we would return to God, and find ourselves in God, we must reverse Adam and Eve's journey, we must go back by the way they came. The path lies through the center of our own soul. Adam and Eve withdrew into themselves from God and then passed through themselves and went forth into creation. We must withdraw ourselves from exterior things, and pass through the center of our souls to find God. We must recover possession of our true selves by liberation from anxiety and fear and inordinate desire.
In the final analysis meditation is a love affair. And love is the most powerful energy in the universe. The great irony of meditation is that we become more immersed in the here-and-now. We are liberated from our false egos, and begin to know and love others at a deeper level of awareness. Liberated from our possessiveness, we reach out with a new found compassion to our family, friends, and the less fortunate.