True integrity grows from an awareness that we can stand in the honest light of God's unconditional love and be seen in our truth. Integrity, like a muscle, needs to be worked and stretched. As we sit in the center of integrity, our heart and God's heart beat as one. The transparent light of truth filters through, embracing every cell of our being, and we are able to see and speak more clearly. Then, little by little, as the layers of lies and pretending are stripped aside, a genuine simplicity remains. Freed of grandiosity and illusion, we stand radiant and unencumbered in truth as we claim our own voice with which we dare speak our truth and live with integrity.