The root of prayer is interior silence. We may think of prayer as thoughts or feelings expressed in words, but this is only one expression. Deep prayer is the laying aside of thoughts. It is the opening of mind and heart, body and feelings -- our whole being -- to God, the Ultimate Mystery, beyond words, thought, and emotions. We do not resist them or suppress them. We accept them as they are and go beyond them, not by effort, but by letting them all go by. We open our awareness to the Ultimate Mystery whom we know by faith is within us, closer than choosing, closer than thinking, closer than choosing -- closer than consciousness itself. the Ultimate Mystery is the ground in which our being is rooted, the source from whom our life emerges at every moment.
An early century desert monk once shared an image:
"When the door of the steam bath is continually left open, the heat inside rapidly escapes through it; likewise the soul, in its desire to say many things, dissipates its remembrance of God through the door of speech, even though everything it says is good ..."
Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.