I used to be stone deaf. I would see people stand up and go through all kinds of gyrations. They called it dancing. It looked absurd to me -- until one day I heard the music!
Let the soul banish all that disturbs; and let the body that envelops it be still, and all the fretting of the body, and all that surrounds it; let earth and sea and air be still; and heaven itself. And then feel the Spirit streaming, pouring, rushing into you from all sides, while you are quiet in this Peace.