Courage has roots. She sleeps on a futon on the floor and lives close to the ground. Courage looks you straight in the eye. She is not impressed with powertrippers, and she knows first aid. Courage is not afraid to weep, and she is not afraid to pray, even when she is not sure who she is praying to. When Courage walks, it is clear that she has made the journey from loneliness to solitude. The people who told me she is stern were not lying; they just forgot to mention that she is kind.
There is one quality of mind which is the basis and foundation of spiritual discovery, and that quality of mind is called bare attention. Bare attention means observing things as they are, without choosing, without comparing, without evaluating, without laying our projections and expectations on what is happening; cultivating instead a choiceless and non-interfering awareness.