Christ is the Lord   
Lord of the Light   
Lord of the Shining Worlds   
the One Light   
within each One.   
Christ is the One Light moving   
across the face of the Earth   
awakening souls   
in the shadow of illusion.   
Awakening love   
and forgiveness   
in every heart,   
awakening Peace on Earth
Meditation is basically the practice of quieting the mind on deeper and deeper levels until we reach the underlying, subtle consciousness that is the root of all things. But a quiet mind does not mean the absence of thoughts. It means a mind that does not interfere with or distort the natural flow of sensations, feelings, perceptions, images, and thoughts through the open field of our consciousness. A quiet mind is a clear space, a mirror for the entire experience of inner and outer life.