"Silence is sound from the future, an intimation of eternity. Eternity has begun for me. I carry eternity within me; it is slowly, silently growing out of me. More is becoming eternalized, forevered. 'Whoever really possesses the Word of Jesus can sense also his silence' (Ignatius of Antioch). Silence is our way of going into the desert, into eternity ... We each carry our own found anywhere else. Another can enable us to discover the hidden silence within ourselves. It is a special gift to receive the depth silence of another. Silence is a presence, a receptivity, a readiness, a waiting, a listening."
Song is not a luxury, but a necessary way of being in the world. If you are cut off, in pain, estranged, numb — sing, give voice to anything. It needn't sound pretty. Simply, bravely, open despite the difficulty, and let what is in out, and what is out in. Sing and your life will continue.