The experience of prayer is the experience of coming into full union with the energy that created the universe. What Christianity has to proclaim to the world is that that energy is LOVE and it is the well-spring out of which all creation flows. It is the well-spring that gives each one of us the creative power to be the person we are called to be -- a person rooted and formed in love.
For the blessed souls who have entered the profound union of divine life: rest and activity, contemplation and action, silence and speaking, receiving the gift of God in love and returning love by waves of thanksgiving and praise, are the same thing.